In terms of weight loss, I now weigh a cool 79 kgs. A 10 kilo drop from when I began. I now manage 3.5 kms in 25 minutes (a combination of walk and run) and can do 30 push-ups. With just a month to go, I have to push myself further.
Wish me luck.
My choice is what choose to do, and if I'm causing no harm, it shouldn't bother you. Your choice is who you choose to be, and if you're causin' no harm, then you're alright with me. Herb is a gift from the earth, make no mistake! it's an almighty blessing, planted to take. You don't like my fire, then don't come around, 'cause I'm gonna burn one down. Yes, I'm gonna burn one down. We are the S.C.O.F.F, of earth we smell. Read along, join our trip and revel!!